Amount of 18:4 octadecatetraenoic, parinaric in Parsley, fresh

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, fresh there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Parsley, fresh.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Parsley, fresh

Parsley, fresh is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, fresh are listed below.

Water 87.71 g 87.71%
Energy (calorie) 36 kcal
Energy (joule) 151 kJ
Protein 2.97 g 2.97%
Total lipid (fat) 0.79 g 0.79%
Ash 2.2 g 2.2%
Carbohydrate, by difference 6.33 g 6.33%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 0.85 g 0.85%
Calcium, Ca 138 mg 0.14%
Iron, Fe 6.2 mg 0.01%
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 58 mg 0.06%
Potassium, K 554 mg 0.55%
Sodium, Na 56 mg 0.06%
Zinc, Zn 1.07 mg
Copper, Cu 0.149 mg
Manganese, Mn 0.16 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 133 mg 0.13%

Nutrients in Parsley, fresh